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High quality, effective care.
In-person in Mt. Juliet, TN.
Virtually in all of TN.
My Services
Individual Therapy
I see kids, teens, and adults for standard 53-minute sessions. I use a holistic and trauma informed or focused approach to meet the needs of each client.
Safe and Sound Protocol
EMDR Intensives
An intensive is a longer session, typically 4 hours, where we are able to go deeper into memories and resolve more at once. These can be helpful if you are in high distress and need more immediate relief, or if you would like to condense therapy appointments.
The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. I provide both remote and in-person listening based on the needs of the client.
My Approach
I utilize EMDR primarily in my sessions as well as pulling from ego state and experiential therapy techniques depending on the individual. In my trauma work with clients I pull from my knowledge of attachment, the whole body and more specifically the nervous system, and interpersonal neurobiology.
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What to Expect
Scheduling
When you submit an email or call, I will see if we are a good fit. I will then get you set up in our online portal and schedule your first session.
First Session
In your first session we will review policies, become comfortable with each other, and discuss what your goals are.
Future Sessions
In future sessions we will continue to discuss your goals and begin working to find the root and relief for you.